Cheese, tilsit

per 100 gram

Water42.86g
Energy340.0kcal
Energy1422.0kJ
Protein24.41g
Total lipid (fat)25.98g
Ash4.87g
Carbohydrate, by difference1.88g
Fiber, total dietary0.0g
Calcium, Ca700.0mg
Iron, Fe0.23mg
Magnesium, Mg13.0mg
Phosphorus, P500.0mg
Potassium, K65.0mg
Sodium, Na753.0mg
Zinc, Zn3.5mg
Copper, Cu0.026mg
Manganese, Mn0.013mg
Selenium, Se14.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.061mg
Riboflavin0.359mg
Niacin0.205mg
Pantothenic acid0.346mg
Vitamin B-60.065mg
Folate, total20.0??g
Folic acid0.0??g
Folate, food20.0??g
Folate, DFE20.0??g
Vitamin B-122.1??g
Vitamin A, RAE249.0??g
Retinol236.0??g
Vitamin A, IU1045.0IU
Fatty acids, total saturated16.775g
4:00.878g
6:00.536g
8:00.381g
10:00.748g
12:01.073g
14:02.608g
16:07.675g
18:02.19g
Fatty acids, total monounsaturated7.136g
16:1 undifferentiated0.668g
18:1 undifferentiated6.073g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.721g
18:2 undifferentiated0.398g
18:3 undifferentiated0.323g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol102.0mg
Tryptophan0.352g
Threonine0.899g
Isoleucine1.484g
Leucine2.548g
Lysine2.039g
Methionine0.754g
Cystine0.138g
Phenylalanine1.358g
Tyrosine1.458g
Valine1.752g
Arginine0.849g
Histidine0.704g
Alanine0.811g
Aspartic acid1.798g
Glutamic acid5.49g
Glycine0.497g
Proline2.969g
Serine1.393g
Alcohol, ethyl0.0g